Individual Telehealth Therapy for Adults In Illinois & New York

Inspire Growth. Inspire you.

Do you ever feel like…

✓ You are unsure what direction to go in after the loss of a loved one?

✓You are floating through life, unable to touch the ground?

✓ You are confused with the state of your relationship?

✓ You are in a constant state of worry and experience thoughts that scare you?

Then you’re in the right place.

Therapy can be a valuable resource that promotes growth and resilience, offering support for a wide range of challenges. My focuses include supporting people who may be experiencing:

  • anxiety/panic attacks

  • grief

  • depression

  • relational issues

  • life transitions

  • women’s issues

  • OCD/Intrusive Thoughts

  • trauma

No matter the challenge you are facing, I am dedicated to providing a safe, non-judgmental space for you to explore your concerns and work towards a happier, healthier life. Let me help you unlock your potential and navigate life's obstacles with confidence.

Here’s how it works.

01. Schedule a FREE 15-minute phone consultation

Let’s chat about what you are looking for in a therapist and whether we might be a good fit. Fit is super important in the therapeutic relationship so this is an important step!

02. Book a Session

Get set up at a time that works for you to begin individual sessions.

03. Get Back to You

Start applying what you’ve learned in sessions to begin feeling better and more in control.

Feel Better in No Time.

RACHEL AREDIA, LCPC, CCATP

Hey there! I am Rachel (she/her), a licensed clinical professional counselor in Illinois. Having worked in the mental health field since 2008 and being fully licensed since 2016, I have come across people in all walks of life. I am in a great place of privilege to be able to work with individuals suffering from a myriad of mental health issues to get them to feeling better and stronger everyday. One of my greatest joys in life is seeing clients graduate from treatment and live their best lives.

While not in the therapy “room,” I enjoy hanging out with my beautiful dog, friends, family and going to enjoy the Chicago Cubs on a warm summer day at Wrigley Field.